Friday Jan 12, 2024

#120 - Glute Growth and Training

In this episode, the boys dig into the training functionality of specific movements associated with the very popular glute movements we often see what goes into correct glute programming, and some excellent FAQs!

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

© 2022 All rights reserved

Podcast Powered By Podbean

Version: 20241125